Life is a journey; come enjoy the trip here and now!
Life is the path and One Brain helps you to walk this path freely and with more joy. This is thanks to the fact that it relieves the stress that prevents you from the realization of your new choices.
I adapt yoga exercises to the individual needs of everyone regardless of age. Yoga contributes to the harmonization of the body, mind, and soul.
This is a technique that brings deep relaxation to your body and mind with the use of essential oils from the company dōTERRA.
Women´s meditation Mohendjodaro
Come restore your women energy, come and be your self. Enjoy it with all your senses and dance with joy and lightness. Be in the here and now!
One Brain – Three in One Concepts
In today’s modern age our lives are made easier by a variety of conveniences while at the same time challenged by a host of stressors. Even though stress is as ancient as prehistoric times, today it is at a much higher level. The stressful situations that we experience occupy our mind and block the flow of energy in our body and very often also reflect on our physical well being.
Just try to imagine what would happen if the situations that cause the stress in your live, stop being stressful? What incredible benefits it would bring both mentally and physically. Some of the benefits would include more peace, satisfaction, balance, energy, creativity, success, more time to yourself, more joy and more intense perception of the beauties of the moment? If you wonder how it might be possible to achieve that level of peace and tranquility; the answer is that there exist many ways. But the first step is to stop, be aware of your stress, and make a conscious decision to be proactive and make necessary changes in your life.
You enter life as an original and unique beings; and since birth, you experience interpersonal relationships with family, friends, and colleagues that influence you and form your character. These relationships and influences take you further from your essence, and you soon forget who you are.
What is One Brain – Three in One Concept, and how does it work?
This is a very gentle and efficient kinesiology method that could help to solve the different kinds of problems that resulted from the negative emotional experience. It is interesting that these situations in our lives tend to repeat themselves, and we constantly ask ourselves why.
It is through One Brain that you are able to change the way you perceive these stressful situations and so to dissolve the emotional blockages. It is thanks to specific muscle tests that we are able to determine which blocked emotion has been manifested and at what age the blockage occured in your behavior. This becomes your unique way to react in moments when you have find yourself in similar situations. One Brain makes it possible for you to find an infinite range of the possibilities that work towards you feeling the way you wish to feel.
One Brain – Three in One Concepts is a specialized kinesilogy method under the international faculty „Three in One Concepts“ (integration of Body, Mind and Spirit). Among the founders of the system are Gordon Stokes, Daniel Whiteside and Candace Callaway (more about on www.3in1concepts.us).
The name One Brain is derived from the ideal functioning of the brain where the left and the right brain hemisphere are complementing mutually and cooperatively.
What to expect during your session
The session begins with an introductory discussion centered on the topic that is most important to you at that moment. The muscle test serves to identify the causes of the emotional stress and to determine the corrections necessary to relieve it and to induct the natural flow of the energy in the body that was blocked in as a result of the stress. Very often the blocked emotions have their roots in childhood. The end result of the session is the total relief on the body, on the mind and on the soul and the new choice to try to do things differently.
Even though we can’t change people or circumstances that surround us, we certainly can change our personal attitude as to how we cope with the stressors in our lives. We change our present and the future by the unlocking of the negative emotions from the past.
From experience I have learned that sessions with one brain helps to find solutions to the following common challenges:
|Learning challenges||– improvement in reading, writting, relief of fears from the school, from the stage fright|
|Challenges at work||– increase your concentration and the work performance, calm management in stressful situations, increase self-confidence, improve communication|
|Development of personality||– increase self-confidence, assume responsibility for your own life, relief of the fear from the solitude, of change, and new relation ships, increase spontaneity, improvement of communication in interpersonal relationships|
|Family and partner relationships||– improve communication|
AromaTouch is a technique that brings your body and mind deep and long-term effects. Selected essential oils are applied to the client’s back and feet. AromaTouch Technique uses CPTG Certified Pure Therapeutic Grade essential oils from the company dōTERRA. Each batch of essential oils goes through rigorous testing to ensure that it meets strict standards of quality. AromaTouch technique increases the effects of the essential oils.
This technique was put together by Dr. Hill who is experienced and recognized as an expert in the domain of the aromatherapy. Dr. Hill joined the knowledge of the west along with eastern medicine to maximize the influence of essential oils.
The oils which are used for AromaTouch technique
- On Guard
- Wild Orange
yoga for every…body
Yoga means „merge, unify“. Yoga exercises work as a whole to harmonize your body, mind, and soul. During yoga exercises it is important to stop your mind; and this is why at the beginning of a session we first focus on its calming effect, and we attune to our selves. Exercises which are designed for your individual needs focus on stretching your entire body. We do the exercises in-tune with our breath which causes the deepening of the respiration and the stimulation of the blood circulation. In the end we focus on relaxing. The regular yoga exercises increases the mobility of your spine, supports activity of the senses, improves digestion, eliminates toxins, improves your concentration, purifies your nervous circuits, strengthens your immune system, elevates your energy levels.
Pravidelná cvičení v malých skupinkách v prostorách polikliniky Starý Lískovec, U Pošty 14, Brno
- úterý 15:00 – 16:00
- úterý 16:30 – 17:30
- Cvičení jógy nejen pro seniory: středa 8:30 – 9:30
- 1.pololetí: 16 lekcí, 15.9.2020 – 2.2.2021, cena: 2400,- Kč
Jóga pro děti
- pondělí 15:00 – 16:00, tělocvična ZŠ Svážná, Brno-Nový Lískovec
- 1.pololetí: 16 lekcí, od 14.září do 1.února, cena: 1840,- Kč
- čtvrtek 13:45 – 14:45, ZŠ Vejrostova, Brno-Bystrc
- ZŠ Heyrovského, Brno-Bystrc – bude upřesněno
Pravidelná cvičení v malých skupinkách ve studiu TAREA Felicidad, Křenová 53, Brno
- Jóga pro každého, středa 16:45 – 18:00, 15 lekcí, 16.9.2020 – 27.1.2021
- Jóga pro seniory, čtvrtek 8:30 – 9:45, 15 lekcí, 17.9.2020 – 28.1.2021
- Jóga pro zdravá záda, čtvrtek 10:00 – 11:15, 15 lekcí, 17.9.2020 – 28.1.2021
- Kurz „Tady a teď a jednota v nás“ – dva víkendy 3.10. – 4.10. a 24.10. – 25.10.2020 (Hathajógové techniky a čakry, ženské meditace, esenciální oleje a jejich použití: teorie a praxe)
Women´s meditation Mohendjodaro
Through women’s meditation Mohendjodaro you will restore your energy, vitality and beauty. These simple, gentle, kind, and efficient techniques support your natural ability to flow through life with joy, contentment and freedom.
Women´s meditation Mohendjodáro are active meditations that are adapted and tuned to you and your needs. The spontaneous dance is its indispensable part. During the meditation you perform different art manifestations. This includes health movements or exercises, relaxation, or meditation techniques.
Come live out the deep connection within yourself, and tune and deepen the realization of your body. Learn again how to perceive yourself. Come and discover your uniqueness, strength and beauty. Come start the process of regeneration, rejuvenation, and beautification.
The women´s meditation Mohendjodaro are the part of the Tantra-yoga Mohendjodaro of the founders MUDR. Moniky Sičová and Ing. Igora Samotný, www.mohendzodaro.cz
Experience 5 basic women´s meditation and 5 universal meditation
The women´s meditation is for everyone except
- For those who have an acute medical problem (such as: cold, influenza, after an injury, or an infection of any type)
- In case of acute or long-term psychical trouble a consultation with me prior to participating would be recommended. Please note that meditation isn’t always convenient and does not replace therapy
- If you suffer with heart disease and or high blood pressure, no active meditation is suitable. If you can participate in calm meditation, a consultation would be recommended prior to starting. It is important that I know in advance of those restrictions
- Those under the influence of any alcohol or narcotics will be denied entry to meditation
- Those younger than 15 will need parent´s permission
- In case of pregnancy please inform me prior to starting a meditation
Relaxation, meditation, and regeneration: A 4-day getaway at Lipová-lázně 5th to 8th of November 2020
Other dates: 25th to 28th of March 2021 and 10th to 13th of June 2021
Here is the perfect opportunity for you to harmonize your body along with your mind and soul. It is here that you will be able to appreciate your uniqueness, originality, and your beauty. It is also here that you will be able to restore your women’s energy, to enjoy the spontaneous dance with all your senses through women’s meditation Mohendjodaro.
We will also work together in taking care of our being with Certified Pure Therapeutic Grade essential oils. Everything in the meditation center at Lázně Lipová, in the beautiful region of Jeseník, surrounded by virgin nature, and getting there is with the ease of great transportation accessibility, www.sugama.cz/centrum-lipova/
Price: 4 500,- czk, including the program, accommodation and demi-pension
Workshops Women´s meditation Mohendjodaro
- 10 workshops every 2 weeks: Thursdays: 18:00 – 21:00 at the studio TAREA Felicidad, Křenová 53, Brno (24.9. – 4.2.)
- 10 workshops every 14 days:Mondays: 17:20 – 19:20 at the maternity centre Sedmikráska, Brno-Nový Lískovec (21.9. – 3.2.) Price: 2 500,- czk
Už při prvním setkání se Silvií jsem měla pocit jistoty,který mi v životě často chyběl. Její krásné dlaně mi vždy předali spoustu energie.Je to křehká víla,která je přitom velmi silná a pevná jako skála!Je to naprosto vyrovnaná duše,která umí vždy pochopit a pomoci!! Takto Silvii vnímám já.
Andrea, 45, Brno
Aktívna meditácia bola pre mňa donedávna neznámy pojem, preto som pred prvým stretnutím s týmto druhom meditácie vôbec netušila, do čoho idem. Praktikujem yógu, takže som poznala iba klasickú “statickú” meditáciu. Zatiaľ čo pri tej klasickej prichádza uvoľnenie, až mi to hlava dovolí, aktívna sa nepýta a doslova vyženie všetky emócie z mysli aj z tela. Už dávno som sa necítila tak spontánne a vyrovnane. Zažila som niekoľko po sebe nasledujúcich “wow” momentov a zároveň to bolo celé veľmi prirodzené a nenásilné. Aktívnu meditáciu by som doporučila každému, kto hľadá uvoľnenie a zdravý pohyb bez predpísaných póz.
Oli, 37, Brno
Born in Novy Jicin, in the beautiful Beskyd´s region, I was driven to Brno to pursue my passion for the French language. It was in Brno that I studied both French and Russian at the philosophical faculty of Masaryk´s university. I have taught in language schools, did some translating as well as professional interpretations, and worked as a guide. I have always been passionate and enjoyed the task of penetrating the secrets of foreign languages. Over time I concluded that even thought I speak five languages; it is insignificant compared to what one can express with the heart.
From the time I was a child I have always wanted to help people. I was always curious as to how thoughts and linked emotions can influence our physical and psychological health. I also wondered how we might be able to actually influence what is happening in our lives. After all: „The thought precedes the form.“ 30 years ago, I discovered the method of Jose Silva „Control of consciousness“. Later I learned that without acceptance of myself and self-love I cannot love others and help them.
Even though I did not study psychology, many years later in 2011, when my existence was most painful, my life current drove me towards the kinesiology method One Brain Three in One Concepts. This revolutionary method helped me both psychically and physiologically as I journeyed through difficult life lessons including divorce, basting, and health problems.
Enthusiastic about its efficacy I started to study the kinesiology method One Brain, 3 in 1 Concepts in 2012. My understanding of the connection between the mind and the body was guided through the path of the experience from indignation to acceptance, from anger to peace, from resentment to interest in my-self, and from separation to oneness. After many years of study, I became a facilitator consultant of One Brain.
I am grateful that via this method I have been able to help so many in relieving the stress related to a variety of different situations and to be their guide on their journey to reach new and exciting choices in their lives.
Yoga has also been a constant in my life since 1999, and over the course of the past 5 years, in the rainforest of Costa Rica, I have introduced individuals from many parts of the world to the magic of this ancient discipline. In the Czech Republic I have worked as yoga instructor for 2 years and recently taught courses for future Yoga Instructors. My work with kids has been very fulfilling for me. I do yoga for kids in several elementary schools with an audience consisting of younger pupils.
2 years ago, Mohendjodaro came into my life– Tantra yoga that connected with me deeply. This year I went through the intensive training and I became a Mentor of women´s meditations Mohendjodaro. These simple and kind techniques of connecting our body, mind and soul are the basis of the personal development of woman and takes care of the woman´s soul and renewing the woman´s energy, vitality, and beauty.
I have loved dancing my whole life. I love its spontaneity, expression, and liberty. I love to fly. It is wonderful that the spontaneous dance is the part of all women´s meditations. And so I danced towards my own essence…. I can be myself, relief emotions, dance, sing and create. It brings into my life more kindness, a sense of relaxedness, joy and creativity, that manifests itself in relationships; it even brings me closers to my husband and my adolescent daughter Sophie. The edges round and the free flow is supported.
Feeling life with all my senses. By essences towards your own essence. With the essential oils of doTERRA we can impact all the physical and emotional welfare.
I am grateful to be able to be your guide on your way towards the knowledge of yourself, towards your essence, towards your new choices. Choose the way that is closest to you and i would be honored to be your guide. Here and now. So that you can enjoy the present moment fully, relaxed, happily, and joyfully, and with your whole unique unrepeatable life. With love. Silvie
My motto in my life has always been “ God, give me the courage to change the things I can, the serenity to accept the things that I can’t, and the wisdom to know the difference between what I can and cannot change“. (The prayer of the Francisco from Assisi). I believe that wisdom is based on intuition, and that the recognition ability (vivéka) helps us to get genuine insight in order to make the right decisions when our mind is calm, attuned and looking to your heart. The right time matures individually, at the different time for everyone. What is not possible today, could be possible tomorrow.